Bullmastiff Program Excel (2024)

FAQs

What is the bullmastiff training method? ›

In its basic form, the workout consists of a volume day for the major lifts on Monday, a lighter recovery or variety day on Wednesday, and a high-intensity day on Friday for the major lifts. The days can obviously vary based on your schedule, but the pattern of rest days and work days is important.

Are Bullmastiffs difficult to train? These estate guardians are independent thinkers. Their confidence and size can make Bullmastiffs challenging to train, but if you're consistent, they'll enjoy learning something new. Because they're loyal, smart, courageous, and protective, Bullmastiffs make excellent police dogs.

Understanding how behaviorist Cesar Millan is able to help owners get rid of unwanted behaviors can be a very useful tool. He is well-known for his “pack leader” method, which emphasizes establishing boundaries and understanding that animals are motivated by the desire for balance and a feeling of security.

The big lifts: The 5/3/1 method uses the squat, deadlift, bench press and overhead press barbell moves. Weekly programme: 4 sessions a week, each session focussing on one of the lifts. Reps and sets: You'll be completing 3 sets of varying reps of 5, 3 and 1 for the chosen exercise over the 4 weeks.

The Texas Method has you training three days per week. Each day is considered a full body workout, where you will Squat and do upper body. Monday is the highest volume day of the week, Wednesday is considered a light day, and Friday has the heaviest weights, considered to be the "intensity day".

Bullmastiffs have a moderate exercise requirement compared to some other breeds. They benefit from daily walks and playtime, but they are not highly energetic dogs. On average, Bullmastiffs require about 30 to 60 minutes of exercise per day to maintain their physical and mental well-being.

1-2-3 treat walking is another pattern game created by Leslie McDevitt. It's a mobile game that doesn't require any equipment. Count out loud – “one, two, three” – and give the dog a treat on three. Then add movement – take three steps while counting out loud, treat on three.

Mastiffs are generally intelligent and eager to please, which can make them relatively trainable. However, their independent and sometimes stubborn nature can present challenges during training. It's important to approach training with patience, consistency, and positive reinforcement techniques.