Turkey Meatballs Without Breadcrumbs (2024)

Published by: Adina · Last modified: February 22, 2024 4 Comments

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Make these flavorful turkey meatballs without breadcrumbs, a twist on a classic favorite. Perfect for a quick weeknight dinner or meal prep.

Turkey Meatballs Without Breadcrumbs (1)

These delicious, easy turkey meatballs without breadcrumbs are part of my “healthy repertoire”. Although the truth is I am not thinking much about “healthy” when making turkey meatballs with or without breadcrumbs... They are just tasty, easy to make and if they are healthier than usual, then that is even better.

Try these beef and pork meatballs without breadcrumbs, ground veal meatballs, or air fryer frozen meatballs.

We eat a lot of turkey not only because it is leaner and healthier than beef or pork but also because I have the chance to buy turkey directly from a farmer in our village.

I get everything except for the feathers, head, and feet, and I use everything. All the bones, the neck, and the wings to make turkey bone broth, and turkey fricassee with the cooked meat, the legs for roasts, the heart and the gizzard to make goulash and the liver, which I always fry immediately with some onions on the side.

And those huge turkey breasts... I cut them into smaller pieces and use them for slow-roasted turkey breast, stir-fries, pumpkin turkey curry, and so on.

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  • Recipe ingredients
  • How to make meatballs without breadcrumbs?
  • How to serve?
  • Recipe
  • Turkey Meatballs Without Breadcrumbs

Recipe ingredients

  • Turkey: I used homemade ground turkey with lean meat from the breast. However, regular shop-bought ground turkey is perfect as well.

Apples:

  • Turkey meatballs tend to be less juicy than pork meatballs, for instance. And then, we want to make these turkey meatballs without breadcrumbs. Breadcrumbs soaked in milk or water are what keep the meatballs juicy and moist.
  • To avoid the turkey meatballs or any other meatballs from being dry I often add something like zucchini (see beef zucchini meatballs, they are delicious).
  • However, this time the secret ingredient for these low-carb turkey meatballs is apples, they make the meatballs juicy and tender and they render them a slightly sweet taste, which is absolutely wonderful.

Herbs:

  • I used fresh parsley and fresh oregano because my herb patch is thriving at the moment. Fresh or frozen parsley is always easy to find, but in case you cannot find fresh oregano, you can replace it with 1 teaspoon dried oregano.
  • Or try other herbs, like thyme or summer savory. Fresh dill would also be great, but dill will change the taste of the turkey meatballs without breadcrumbs quite considerably, dill is a powerful plant. The turkey meatballs will still be delicious, yet different, more Eastern European-like, I suppose.

Ground almonds:

  • Ground almonds increase the protein content of these healthy turkey meatballs, which also helps keep the meatballs moist and tender and the outside coating helps crisp the meatballs nicely.
  • I coated about half of the turkey meatballs in ground almonds and the rest in breadcrumbs just to see if I noticed any difference. I didn't, nobody did.
  • After I put all the turkey meatballs in one serving bowl, I wasn't able to tell which was which anymore.

Parmesan: Freshly grated Parmesan increases the flavor and the heartiness of these turkey meatballs without breadcrumbs.

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How to make meatballs without breadcrumbs?

  • Chop the onions very finely. Actually, grated onions would be even better in this case, so you will not bite on too large pieces of onion. Alternatively, chop the onions finely and saute them in a little olive oil until tender.
  • Place the ground meatballs in a large bowl. Add the onions and the grated garlic, peeled and grated apples, chopped herbs, grated Parmesan, lightly beaten eggs, 1 tablespoon of ground almonds, chili, fine sea salt, and pepper. Combine the ingredients well, but don't overmix.
  • Form the meatballs, about ¼ cup of turkey mixture for each meatball. Press to flatten them slightly; they should now be about 5 cm/ 2 inches large.
  • Coat them in the remaining ground almonds.
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  • Heat half of the oil in a cast-iron skillet or a non-stick pan and fry the meatballs in two batches for about 3-4 minutes, turning them a few times in between. Add the remaining oil and fry the second batch of low-carb turkey meatballs.
  • Transfer the turkey meatballs without breadcrumbs to a baking tray lined with baking paper and bake them in the preheated oven for about 15-20 minutes or until cooked through.
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How to serve?

You can serve the turkey meatballs without breadcrumbs as an appetizer or finger food, either warm or at room temperature. To serve them as fingerfood, make them smaller and keep them round; they will be easier to eat.

Or serve them in a classic way with tomato sauce and spaghetti; that's the way my children like any kind of meatballs best.

Here are some wonderful tomato sauces that you can make to serve with turkey meatballs:

  • Basic Homemade Tomato Sauce – warm the turkey meatballs in this tomato sauce.
  • Albondigas in Tomato Sauce – replace the Spanish meatballs with these turkey meatballs.
  • Meatballs in Tomato Sauce – replace the pork meatballs with the turkey meatballs.

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Recipe

Turkey Meatballs Without Breadcrumbs (9)

Turkey Meatballs Without Breadcrumbs

Healthy turkey meatballs without breadcrumbs, an easy-to-make, lean, and low-carb recipe for turkey meatballs.

5 from 2 votes

Print Pin Grow Rate

Course: Poultry

Cuisine: American

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 20 -22

Calories: 578kcal

Author: Adina

Ingredients

  • 1.5 lb ground turkey 750 g
  • 2 onions about 100 g/ 3.5 oz
  • 2 garlic cloves
  • 2 apples about 250 g/ 8.8 oz
  • 1 handful fresh parsley
  • 3-4 sprigs of fresh oregano or 1 teaspoon dried oregano
  • 2 tablespoons grated Parmesan
  • 2 eggs
  • 4 tablespoons ground almonds divided (more if needed for coating)
  • ½ teaspoon chili powder more or less to taste
  • 1 ½ teaspoon fine sea salt
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  • Preheat the oven to 220 degrees Celsius/ 425 degrees Fahrenheit. Line a baking tray with baking paper.

  • Mix: Place the ground turkey in a large bowl. Grate the onion and garlic cloves. Peel the apples and grate them as well. Add them to the meat together with the chopped herbs, grated Parmesan, lightly beaten eggs, 1 tablespoon ground almonds, chili, salt, and pepper. Combine well, but don't overmix.

  • Form the meatballs, about ¼ cup turkey mixture for each meatball. Press to flatten them slightly; they should now be about 5 cm/ 2 inches large. Coat them in the remaining 3 tablespoons of ground almonds. If necessary, use a little more ground almonds, but the coating should be light.

  • Fry: Heat half of the oil in a large cast-iron skillet or non-stick pan. Fry the turkey meatballs on medium-low heat in two batches, about 3-4 minutes, turning them a few times in between. Add the remaining oil and fry the second batch of low-carb turkey meatballs.

  • Bake: Transfer them to the prepared baking tray and bake in the preheated oven for about 15-20 minutes or until cooked through.

Nutrition

Serving: 5g | Calories: 578kcal | Carbohydrates: 18g | Protein: 61g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 20g | Cholesterol: 300mg | Sodium: 1136mg | Fiber: 4g | Sugar: 9g

Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

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Reader Interactions

Comments

  1. Diana says

    Your recipe sounds wonderful! My husband is allergic to eggs and I'm wondering if you can recommend a substitution for the eggs in your recipe. Thank you in advance! Diana

    Reply

    • Adina says

      I am sorry, Diana, I have no experience with substituting eggs, I never do it. I've read about flaxseed being used for that purpose, but I could not say how much you need or how to use it.

      Reply

  2. mimi rippee says

    Fresh turkey from a farmer?!! It doesn't get much better than that! Love your recipe. I don't think, personally, that breadcrumbs are that necessary in meatballs. Meat loaf? yes. but not little meatballs.

    Reply

  3. angiesrecipes says

    They look so delicious with that browned topping! I like to use ground nuts in place of breadcrumbs to make meatballs too..so yummy!

    Reply

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Turkey Meatballs Without Breadcrumbs (2024)

FAQs

What can I use instead of breadcrumbs in meatballs? ›

Rolled Oats

Oats are the perfect substitutes for breadcrumbs in meatballs or meatloaf.

How do you keep turkey meatballs from falling apart? ›

Roll your meatballs in flour

Roll the finished meatballs in plain flour before frying. This is, hands down, one of the easiest ways I've discovered to prevent meatballs from falling apart when cooking.

How important are breadcrumbs in meatballs? ›

Filler ingredients like breadcrumbs or flour are important too because they stop the meatballs becoming dry. The breadcrumbs absorb the juices from the meat as it cooks, trapping them within the meatball. Again quantity is important here; too much and your meatball will be more like stuffing or a dumpling.

Can I substitute flour for bread crumbs? ›

Chill the dredged and breaded chicken for 30 minutes before cooking as that will help the coating adhere. Can I use flour instead of breadcrumbs? It's best not to use flour instead of breadcrumbs. While you can use flour to coat chicken, it won't have the crisp texture that breadcrumbs or an alternative can provide.

What is a healthy substitution for breadcrumbs? ›

If a recipe for meatloaf or meatballs calls for bread crumbs, you may have success swapping it out for rolled oats or oat flour. Oats by weight are also lower in calories, provide more complex carbohydrates, and are a richer source of dietary fiber than bread crumbs, making them a nutritionally sound substitute.

What can I use to bind meatballs? ›

Egg: A lot of meatball recipes add egg to the mince mixture because it helps to bind the balls together. Breadcrumbs: Breadcrumbs also help to bind your meatballs. If the mince mixture is quite wet, breadcrumbs will help soak up excess moisture so that the balls don't fall apart.

What is the best binder for meatballs? ›

An egg is usually a good start, as that can help with the tenderness and texture, but the king of meatball binders is breadcrumbs soaked in milk (also known as a panade). Soaking the breadcrumbs first makes them pliable and soggy, which allows them to easily and evenly mix into the ground meat.

Why do my homemade meatballs fall apart? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

Can I use rice krispies instead of breadcrumbs? ›

"Instead of using bread crumbs or crushed crackers, I use rice krispies and they work great! After trying this recipe you will probaly only use rice krispies in your meatball from now on! You can also add 2 tbsp onion soup mix for extra flavor!"

What is a substitute for panko bread crumbs? ›

Try toasted shredded bread, cracker crumbs, crushed melba toasts, matzo meal, crushed tortilla chips, crushed dry stuffing mix, crushed pretzels, crushed cornflakes, or crushed potato chips.

What is a good substitute for chicken crumbs? ›

Cornflakes are classic breading material, but any grain-based, not-too-sweet cereal works great as a stand-in for traditional breadcrumbs. Corn or rice Chex, Wheaties, and even savory granola and oat-based cereals would make a great crust for your chicken breast or fish filets.

Can I use cornmeal instead of breadcrumbs in meatballs? ›

If you're looking for a new twist on this beloved dish, consider trying meatballs with cornmeal. This unique variation adds a subtle sweetness and a slightly crunchy texture, taking your meatballs to a whole new level of deliciousness.

Can I use Ritz crackers instead of breadcrumbs? ›

Crushed-up Ritz crackers make a great substitute and add an extra burst of buttery flavor and moisture to your dish that regular breadcrumbs can't quite match.

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